I love pilates. A few months ago I called Shelby. I was at a low point in my life, having been diagnosed with health issues, I knew I needed to make some big changes. Feeling very intimidated by the gym, she promised me that Studio Six was the place for me. (She also promised I wouldn’t sweat but I won’t hold that against her!) After the very first sessions I knew I loved it. My body has changed in ways that I never thought possible. I feel strong and love seeing the definition in my muscles. And the great news is that I have lost weight, improved my health and become a Pilates super fan. I can’t say enough about Shelby and Brooke at Studio Six, they have literally changed my life.
Pilates Auburn Ca
Studio Six – A professional Pilates Auburn Ca studio passionate about bringing people to their full potential with the use of the Pilates Method. With the body’s core being the number one focus in Pilates, Studio Six is diligent to teach the proper technique and use of the core muscles, producing dramatic results in ones posture and overall health and confidence.